What Role Does Mindfulness Play in Conflict Resolution for Teens?
Dr. Kristin VaughnPublished on: 10/09/2025
Teens feel conflict intensely. Here's how mindfulness gives them a practical pause—so big emotions don't drive the whole interaction.
teens
Austin Mindfulness Journal
Dr. Kristin Vaughn
Is Family Counseling Right for My Family?
Dr. Kristin VaughnPublished on: 13/08/2025
Not sure if family counseling could help? Here's what it offers, the signs it may be time, and what to expect from the process.
family counseling
What Should Parents Know About Teen Therapy in Austin?
Dr. Kristin VaughnPublished on: 09/07/2025
A parent's guide to teen therapy in Austin: why teens seek counseling, how to choose the right therapist, what sessions involve, and how to support your teen through the process.
teen therapyadolescent counseling
Is Mindfulness Coaching Suitable for Children and Teens?
Dr. Kristin VaughnPublished on: 14/05/2025
Can kids and teens really benefit from mindfulness? Yes—here's how age-appropriate mindfulness coaching helps with big emotions, focus, and anxiety.
mindfulness for kidsmindfulness for teenschild anxietyteen focusemotional regulation