Austin Mindfulness Journal

The 3 Deadly P's: Perfectionism, Procrastination, and People Pleasing

The 3 Deadly P's: Perfectionism, Procrastination, and People Pleasing

The 3 Deadly P's: Perfectionism, Procrastination, and People PleasingDr. Kristin Vaughn
Published on: 31/05/2014

Perfectionism, procrastination, and people-pleasing feed one another in a self-defeating cycle. Learn how the 3 P's connect and how self-compassion breaks the loop.

Self-Compassion & Acceptance